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Mindful Motherhood

May you have the courage this week to begin breaking patterns in your life that no longer serve you. Give yourself permission to pause and reflex today. And remember, taking care of yourself doesn't mean "me first;" it means "me too."

I just need 1-minute of silence, so I don’t lose my mind

No one looks back on life and says, “I’ve spent too much time with my grandkids.”

When Life Feels Too Hard and Heavy

It’s Okay To Say No — FREE PRINTABLE

Here’s What You Need to Know About YOUR Health (If Your Parents Have Diabetes)

How To Escape “Busy” And Connect With Your Kids #parenting #modernparenting #bepresent #connect #optoutside *loving this post!

How To Escape “Busy” And Connect With Your Kids

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