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Home » Modern Parenting

Mindful Motherhood

May you have the courage this week to begin breaking patterns in your life that no longer serve you. Give yourself permission to pause and reflex today. And remember, taking care of yourself doesn't mean "me first;" it means "me too."

  • 5 Brutally Honest Things Every Woman Turning 40 Should Know
  • Losing You: What No One Tells You About Becoming a Mother
  • I just need 1-minute of silence, so I don't lose my mind
  • When Life Feels Too Hard and Heavy
  • Moving Forward Beyond Family Goals
  • 3 Simple Smoothie Recipes: Spring Sunshine in a Glass
  • The Secret To Uninterrupted, Kid-Free Yoga WHILE Your Kids Are Home
  • 8 Ways To Save A Bad Day
  • What To Do When You Live With Messy People
  • 5 Ways to Connect with Your Kids TOMORROW Morning
  • How to Keep Your House Clean WITH KIDS
  • Staying Sane When Your Kids' Schedule Isn't
  • How To Escape "Busy" And Connect With Your Kids
  • No one looks back on life and says, “I’ve spent too much time with my grandkids.”
  • Feeling Blue? How to Host a Small Hygge Gathering
  • 21 Simple Things You Can Do Right Now to Make Yourself Happier
  • It's Okay To Say No — FREE PRINTABLE
  • 5 Unconscious Habits That Make You "Feel Busy"
  • Morning Realization: The Tao of Poo
  • 7 Things You Absolutely Must-Have for a Relaxing Momcation
  • Six Signs You're A Love Warrior
  • An Unexpected Way to Create Calm in the Midst of Chaos
  • An Exhausted Mom Falls Asleep — Her Little One's Reaction Nearly Had Me in Tears
  • On Living a Creative Life
  • Connect with Inspiring Pinterest Moms
  • A Mother's Day Gift that Last Throughout the Year
  • 5 Places YOU Can Pretend to be Julie Andrews
  • Summer Watermelon Slushies — Oh Yeah!
  • You Won't Want to Miss This...
  • 6 Tricks to Make You Look More Awake
  • 200 Life-List Ideas for Strong Women Who Want to Embrace Life
  • How to Host a Simple Chocolate & Wine Pairing Party That Will Help You Relax
  • 10 Ways Photography Helps You Take Care of Yourself
  • Here's What You Need to Know About YOUR Health (If Your Parents Have Diabetes)
  • Words
  • 7 Incredible Fiction Books You Should Read This Summer
  • How To Find Yourself…By Leaving Home
  • Lassoing Your (Blue) Moon
  • A Small Collection of Simple Truths
  • Give Yourself an Excuse to Slow Down

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Hi, I'm Zina! You know you’re in the right spot if — You believe in game nights. You believe in PJ movie parties. You believe in breakfast for dinner. And most importantly, you believe happiness is family.

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Slow Down In Life

  • Overwhelm and busy get in the way of finding time for what really matters in life. Ready to reset? Join me at Becoming UnBusy too!

Slow Living Movement

  • "She silently stepped out of the race she never wanted to be in, found her own lane, and proceeded to win."
    — Pam Lambert

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