Life is short. Love your people.
May you have the courage this week to begin breaking patterns in your life that no longer serve you. Give yourself permission to pause and reflex today. And remember, taking care of yourself doesn't mean "me first;" it means "me too."
INSIDE: Spending time with people 24/7 can be challenging, especially for introverts. If you've been struggling, this might be an answer for you. I love my family. Lately, though, I've found myself a bit on the edge. As I sit trying to concentrate on a work email, I hear someone …
I just need 1-minute of silence, so I don’t lose my mindRead More
Research shows grandparents' brains benefit from babysitting, under the right circumstances. Need some down time? Call in Grandma & Grandpa! When you’re a grandparent, there aren’t many things better than spending time with your grandkids (or so we were told on Facebook recently when …
No one looks back on life and says, “I’ve spent too much time with my grandkids.”Read More
Below are five things to try when life feels too hard and heavy. A big thank you to Simply Margi for sharing her insights with us today. I have a really great life. I have a husband who loves me more than anything; I have four kids who are growing into the most fantastic human beings (hey, I know …
Need a reminder to say NO. Print this and throw it up on the fridge. GET UNBUSY QUOTES IN YOUR INBOX Today I posted this on our Becoming UnBusy Facebook page. <— This is our sister-site. We share tips about becoming unbusy with the community there and share our personal journey toward an …
So you or your parent has type 2 diabetes — but what does that mean for YOUR health? Learn more about prediabetes, type 2 diabetes, and what your most important steps are for moving forward. I was compensated by Med-IQ through a grant from Sanofi US to write about type 2 diabetes. All opinions are …
Here’s What You Need to Know About YOUR Health (If Your Parents Have Diabetes)Read More
If the ticking of the clock (or the ping of your phone) has been guiding you and your family for far too long, it's time to escape. Here's the answer to connecting with your kids and finding UnBusy moments within the chaos. Photo by © Alena Ozerova Tic-Toc goes the digital clock on your phone. …
