These three delicious, BRIGHT and simple smoothie recipes from Abe's Market feel like summer sunshine in a glass.

3 Simple Smoothie Recipes

What I love about the recipes is that they can be a mix of fresh, frozen, or puree. The instructions for all three recipes below are easy as 1-2-3: Add ingredients to a blender, blend to your desired consistency, and enjoy.

Skinny Green Tropical Smoothie

Yield: 1 smoothie

Prep Time: 5 minutes

Total Time: 5 minutes

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Ingredients

• ¾ cup Coconut milk
• ½ cup Vanilla Greek yogurt
• ¾ cup Pineapple, frozen
• ½ Banana, frozen
• 1 cup Spinach

Instructions

1. Add all ingredients to the blender and blend until smooth.

Nutrition Information

Yield 1 Serving Size 1
Amount Per Serving Calories 578Total Fat 37gSaturated Fat 32gTrans Fat 0gUnsaturated Fat 2gCholesterol 3mgSodium 188mgCarbohydrates 53gFiber 8gSugar 31gProtein 20g

Disclaimer: Nutrition calculation is automatically calculated and may be inaccurate.

Banana Berry Smoothie

Yield: 1 servings

Prep Time: 5 minutes

Total Time: 5 minutes

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Ingredients

• 1 cup Butternut squash
• 1 Banana, frozen
• ½ cup Raspberries
• ¾ cup Apple juice

Instructions

1. Add all ingredients to blender and blend until smooth.

Nutrition Information

Yield 1 Serving Size 1
Amount Per Serving Calories 305Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 17mgCarbohydrates 77gFiber 14gSugar 39gProtein 4g

Disclaimer: Nutrition calculation is automatically calculated and may be inaccurate.

Sweet Potato Pie Smoothie

Yield: 1 serving

Prep Time: 5 minutes

Total Time: 5 minutes

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Ingredients

• ¾ cup Almond milk
• 2 Bananas, frozen
• ½ cup Sweet potato
• 1 ½ teaspoon fresh, grated Ginger
• ½ teaspoon Cinnamon
• 1 teaspoon Molasses
• 1 teaspoon Vanilla

Instructions

1. Add all ingredients to a blender and blend until smooth.

Nutrition Information

Yield 1 Serving Size 1
Amount Per Serving Calories 380Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 49mgCarbohydrates 88gFiber 11gSugar 47gProtein 5g

Disclaimer: Nutrition calculation is automatically calculated and may be inaccurate.

Do you have a favorite smoothie recipe or trick? Let's chat in the comments.

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