Life should be taken atย the pace that suits you and your family. Embraceย an unbusy life today. Enjoy theseย ten benefits shared from Life on Purposeย to livingย slow (and purposefully) with your kids.
I sit with feet stretched out in front of me, bark chips in my sandals and the sound of playful childrenย in my ears.
It's been twenty minutes since school got out, and already it's only my three kids and a few others left on the playground.
When aย public park sits right in between your elementary school and the parking lot, you have a prime opportunity for people watching.ย Five days a week.
Every day I watch as parents gently prod their children past the park, theirย kids throwing longing looks over their shoulders. (Swings must lookย exhilaratingย when you're five years old and headed for a booster seat in a dark SUV.)
Plenty ofย parents let their kids burn off some energy before heading on, and someย stay long enough for their kids to get immersed in a game of tag while they chat with fellow parents.
That said,ย not manyย of them linger past the half-hour mark; they have places to go.
But a lot of days, I stay, my feet planted in the bark chips asย I push a soaring childย on the swings or cheer another one across the monkey bars.
We have time to linger. We've got no reason to hurry.
Maybe you're the same kind of parent,ย soakingย inย the sun at a park fiveย states away from me. Or maybe you tend to keep a full schedule and are curious about doing life and parenthood another way.
I believe everyone should take life at the pace that suits them, and the pace that happens to suitย my family is a slow, purposeful one. If you too would like toย embrace an un-hurried life, here are ten benefits I've noticed in my own kids from living at the pace we enjoy.
10ย Benefits Kids Gain from an UnBusy Life
1. They have more time for unstructured play, more time to tinker.
Play is often talked about as if it were a relief from serious learning. But for children playย isย serious learning. โ Fred Rogers
2. They spend more time in natureย than busy kids.ย
I want my children toย knowย natureโto feel the crunch of dried pine needles under their shoes, to take in the view from the upper branches of a treeโso that they can growย toย loveย it. For us, that simply means makingย the timeย to get outdoors.
3. Theyย have time to follow their curiosity.ย
4. They are less entitled.ย ย
I'll be the first to tell you that our familyย fights entitlement in other places; I think all parents do. But my kids don't expectย to be signedย up for the next sports season before the current one evenย ends. Expensive art classes or private musicย lessons aren't on their radar. In this sense, their entitlement meter is blessedly low.
5. They have less agitated parents.
When we rush our children from one activity to the next, we sacrifice the ability to be in the moment. Worry and agitation build. A slower lifestyle often translates to calmer parentsย andย calmer kids, and I think calm and content parents is one of the greatest gifts we can give ourย families.
6. They sleep better.
A brain that is firing from one thing to another has a harder time settling into deep sleep. Children included.
7. They're familiar with boredom.
You've seen it, right? Boredom carves out this amazing space where kids can draw on their own resources and get creative with their time. Plus, kids who are familiar with boredom often develop rich inner lives.
And someday, they will be excellent at waiting to grab their luggage and de-plane.
8. They're free for playdates, any time.ย
How rare isย thatย these days?
9. They don't feel rushed to grow up.
With fewer outside influences in their lives, kids can remainย kidsย just a bit longer.
10. They come to value simple living.ย
Someday in the not-too-distant future, my kids may start asking for more activities, more lessons, more museum trips, more social engagements. And when they do, I'll follow their leadโbut with caution. I know myself and my kids, andย I'm more than willing to set up boundaries that allow us plenty of down time, plenty of white space for our souls.
My hope is that when they're grown, they'll remember dozensย of afternoons at the park across the street and hundreds of evenings with toy lightsabers, pink scooters, and neighborhood friends out on our front lawn.
They'll remember complaining to their mom about being bored and then finally giving up and getting lost in the world of Harry Potter on the top bunk.
They'll know that their mom did her best to find a pace that suitedย herโand them.ย
And they'll build lives of their own,ย with an awareness that pace and contentedness go hand in hand.

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If you enjoyed this post, Erica wouldย love to send you a copy of herย Top 16 Resources for Wholehearted Women (4 TED talks, 4 podcasts, 4 blogs, 4 books), which comes with each quarterly newsletter. The next edition goes out next month:ย Sign up here!
Be sure to also check out theseย great posts:
- 9 Ways to I Reduce Noise in My Life
- 5 Ways to Make Home a Safe Place to Fall
- 24 Self-Care Practices for Mothers
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